GAPS Coffee Talk is a monthly, educational series led by area experts in matters such as insurance, Medicare, home health, mindfulness, nutrition, and other topics relevant to those dealing with Parkinson's. Talks occur the first Tuesday of every month. Registration is required.

Date: December 1, 2020

10:00am - 11:30am

Topic: The Importance of Sleep

Presenter: Leslie Wise, Dedicated Therapy

Location: Online Virtual Meeting

Sleep is a key factor in living well with Parkinson's.  Good sleep habits can improve the quality and quantity of your sleep. This can in turn can improve your balance, movement,  fatigue and the quality of your life. Problems with sleep can result in increased fatigue, issues with RBD and REM.  Don't know what RBD and REM are?  Join Leslie Wise, Parkinson's Physical Therapist Specialist as she shares information about these issues and strategies to help improve your sleep habits.  


On December 1 at 10:00am, use this link:

Join GAPS Coffee Talk Zoom Meeting

To dial-in by phone: (929) 205-6099

Meeting ID: 852 7283 4871

Password: 958476


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