GAPS Coffee Talk is a monthly, educational series led by area experts in matters such as insurance, Medicare, home health, mindfulness, nutrition, and other topics relevant to our members.

At this time, we are only offering a virtual GAPS Coffee Talk. 


Talks occur the first Thursday of every month. Registration is required.

Date: Thursday, May 6, 2021

11:00am - 12:00pm

Topic: Nordic Walking

Presenter: Mandy Shintani, OT (BC) & gerontologist, Urban Poling

Location: Online Virtual Meeting

 Learn all about the researched benefits of Nordic walking such as improved balance, posture and core strengthening as well as  how it can help you become more active and increase your walking ability.  Mandy Shintani, a Canadian occupational therapist and gerontologist, will provide an introduction to the evidence-based, patented, ACTIVATOR poles and walking technique which she designed specifically for people with Parkinson’s.

On May 6 at 11:00am, use this link:

Join GAPS Coffee Talk Zoom Meeting

To dial-in by phone: (929) 205-6099

Meeting ID: 865 8860 2907

Password: 317525

Haven't registered yet?

Thank you to our 2021 GAPS Coffee Talk sponsor!

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