GAPS Coffee Talk is a monthly, educational series led by area experts in matters such as insurance, Medicare, home health, mindfulness, nutrition, and other topics relevant to those dealing
with Parkinson's. Talks occur the first Tuesday of every month. Registration is required.
Date: December 1, 2020
10:00am - 11:30am
Topic: The Importance of Sleep
Presenter: Leslie Wise, Dedicated Therapy
Location: Online Virtual Meeting
Sleep is a key factor in living well with Parkinson's. Good sleep habits can improve the quality and quantity of your sleep. This can in turn can improve your
balance, movement, fatigue and the quality of your life. Problems with sleep can result in increased fatigue, issues with RBD and REM. Don't know what RBD and REM are? Join
Leslie Wise, Parkinson's Physical Therapist Specialist as she shares information about these issues and strategies to help improve your sleep habits.