GAPS Exercise Video Archive

Join Jean Parker in Qigong Tai Chi, presented during Strike Out Parkinson's Day 2020!
Join Janine Smith for Rock Steady Boxing, presented during Strike Out Parkinson's Day 2020!
Join Shannon Cobb for GAPS in Motion!, presented during Strike Out Parkinson's Day 2020!
Focus on range of motion and balance with this video from our friends at the YMCA!